Sep 03

The Triple Threat Stack of Power

What is the Triple Threat Stack of Power?

It is a combination of Alphasurge DRV, 1-DB Overdrive Prime, and ALPHACre HD by 1st Phorm. These three used together will produce incredible results, but will also give you the best pump of your life in the gym. This is one of those stacks that will make you look incredible, and the kind of guy people look at and think “is he on steroids?”

Why, you ask? Because the three products when taken together give you a variety of benefits so perfect that it will transform the way your body responds to weights.

Alphasurge DRV is a pump product that will cause increased blood flow, enhancing your vascularity and giving you the pump of your life. Read more on the Alphasurge DRV review page for more info.

1-DB Overdrive Prime is a fat burning product, that will not only eliminate bodyfat but cause your pumps to look even more vicious, especially now that the layer of fat covering them doesn’t exist exposing only raw, primal muscle.

ALPHACre HD a recovery and strength based product, that will make you a beast in the gym, lifting weights you never knew were possible before. You can go and go and go, and the next day, you’re ready all over again.

Check out this ALPHACre HD review and 1-DB Overdrive Prime review to learn even more.

Between the added pump, ridiculously low body fat, super strength and amazing recovery abilities, you will become a beast using the Triple Threat of Power mentioned above.

May 29

How to Use Steroids Safely

Steroid MusclesIf you want to go the route of steroids (or prohormone supplements), although I don’t recommend it, follow what I’m about to tell you so that you can use them to not only help you in your bodybuilding passion…but without fucking up your health as well.

First of all, let me talk about what steroids even are. It’s basically testosterone. There are hundreds of compounds out there, all of converting into testosterone one way or another. Because they’re hormonal by nature, they’ll of course cause you to experience increased muscle mass, but at the same time can bring a wide range of negative side effects as well.

On cycle support as well as post cycle therapy should be used to help you alleviate some of those side effects. On cycle support helps you to control estrogen, and compounds like TUDCA will protect the liver if you’re taking oral steroids.

Post cycle therapy on the other hand, will help regulate your hormonal levels and bring them back to normal, that way you can keep the gains you made during your cycle.

Most people lose their gains, and really put a negative effect on their health after using steroids because one of these two parts of their cycle are either missing or not effectively implemented.

Types of steroid compounds

There are many types of steroids. Some will help you to reduce your body fat and increase vascularity, while others will cause you to gain weight and look gigantic. Some of the most popular are dymethazinesuperdrol, and epistane.

When you are researching the kind of steroids you want to use, always keep in mind that no two steroids or prohormones will effect you in the same way. While epistane has little to no side effects and is non methylated (easier on the liver), superdrol is more dangerous and comes with multiple side effects.

This also means that you should never cycle any two prohormones for a set length, so always do your homework before you ever start a prohormone. You should know exactly what kind of results you’d like to achieve, as well as the price you will pay in side effects and how to prevent them.

My currently favorite is a prohormone called Anabeta Elite. Not only is this extremely potent, but it has very little side effects and is one I highly recommend.

Natural Test Boosters

Since I don’t necessarily think anyone should be on steroids, if you’re going to go that route I feel better knowing that you now have a good set of guidelines and know what to expect for your upcoming cycle. With that said, you are always better off with more natural test boosters like d -aspartic acid, tribulus, or DHEA.

These will not give you the same results as a typical anabolic steroid, but they are still proven to increase test levels, boost muscle mass, and enhance performance in the gym without the dangerous toll that steroids take on your health.

Apr 25

My Review of M-Sten Rx by Ironmaglabs

M-sten rx reviewI wanted to write today to give my review of M-Sten Rx, a methylstenbolone based prohormone developed by Ironmaglabs.

I decided to order this supplement after recently hearing about methylstenbolone for the first time. It’s apparently even stronger than superdrol, and considered now one of the best prohormones on the legal market.

When I tried it, I immediately noticed the first week that my strength went sky high. M-Sten is known for increasing strength in it’s users really quickly, so chances are if you try it that’s the first thing you’re going to notice.

I also got much more vascular, and my muscles felt fuller and tight the entire cycle.

By week 3-4, and towards the end of my cycle, I gained a total of 8 pounds, most of it muscle. It did give me gyno, so you must really be careful, and you have to make sure you’re on a good post cycle therapy afterwards.

Water gain and bloat was minimal, so that’s always a plus.

So what do I think of M-Sten Rx by Ironmaglabs?

Well, for the price and the results I got, I think it’s a phenomenal product. It’s also in the list of best prohormones, up there with superdrol and M1T.

So if you’re looking for an awesome prohormone that will give you fast results and gains that actually last, I would recommend you check out and get yourself a bottle. You won’t be disappointed.

Bodybuilding Quote of the Day

Zyzz quotes

Quote by Zyzz

Nov 11

Extremely Simple Fat Loss


Jim Rowley just announced he is launching a new program called “Extremely Simple Fat Loss” and is supposed to launch sometime in January.

Since it is very new, it is hard to say much about it. Jim rowley is a known fitness instructor and teacher, known most for his product Hard Candy Fitness. 

It’s a great product, and there are lots of good reviews out there; hopefully his new product, Extremely Simple Fat Loss will be just as good?

There’s only one way to find out…

Once it launches, we will do a thorough Extremely Simple Fat Loss review and let you in on the results!

Stay tuned as we will be regularly updating this post to let you know some of the upcoming news and information regarding this product.

This is a product that I highly recommend because it is all natural and a way to lose weight the way your body was meant to…without using dangerous prescriptions like Rimonabant or Hydroxycut.

Nov 05

Bodybuilding Role Models To Look Up To

zyzzAs I mentioned in the first post, staying motivated is as easy as finding someone who has achieved the kind of success you would love to have. Having a role model gives you a concrete idea of what success is like to you.

Envy is a powerful emotion that causes people to achieve incredible things. In my bodybuilding career, I have come across a few people who I really admire. These are people that whenever I think of them cause me to push harder and feel more determined to reach my fitness goals.

#1 – Aziz Shavershian aka Zyzz: The famous Zyzz. If you have been involved in bodybuilding for even a small period of time, you most likely have heard his name. And if you haven’t, you may have heard some of the phrases he came up with while he was alive. Phrases like “You mirin’?”, and “brah” are things he came up with. To say he is anything less than a legacy is an understatement.

He had a body to die for and a lifestyle every guy wanted.

#2 – Lazar Angelov. He probably his the sickest aesthetics I have ever seen. His abs are nothing short of flawless. This is a guy who inspires me to get as ripped as possible. He is definitely on my very small list of heroes in the world of bodybuilding.

More to come!

Nov 04

The Top Prohormone Supplements You Can Take (For Bodybuilders)

After years of researching, reading logs & prohormone reviews on the internet, we have consistently come across the same 5 prohormones. Just a few minutes of research and one of these 5 are bound to come up.

That’s because in the prohormone industry, there is a lot of hype out there. Only very few prohormones actually do as they claim, so the ones that work usually blow up like crazy…and then are eventually banned because of it.
So what are the top prohormones to buy if you’re a bodybuilder?

Our favorite up until this point is Methylstenbolone. M-Sten is a fairly new compound that people are calling the new superdrol. It’s supposed to be just as effective an anadrol for building muscle, and is incredibly potent. You can see gains from 8-15lbs in just a few weeks from taking Methylstenbolone. (more about Methylstenbolone)

Ultradrol is a very popular form of methylstenbolone that you can buy and there are lots of positive Ultradrol reviews on the internet.

Finaflex 1-Andro is our second favorite. It is in the same category as 1AD, and we all know how well 1AD worked…to put it lightly. Finaflex-1 Andro is still available, but probably won’t be for long. You can get yourself a bottle for about $30-$40 bucks on places like Amazon or A1 Supplements.

Super DMZ 2.0 by Ironmaglabs has to come in 3rd place (even though they all deserve the number one spot, really). It is a potent combination of dimethazine and another powerful compound that is almost as potent as the original Super DMZ. Ironmaglabs is an awesome company and they produce more hardcore prohormones than any other company out there, period.

And last, but certainly not least, Andromass by Primordial Performance was a ground breaking DHEA based prohormone that shoot the steroid world. It actually converts into testosterone, supplies huge amounts of energy, and makes you more of a man. You feel alpha while on Andromass, which is what is so amazing about it. It is currently banned, but you can check out the new Andromass put out by ANDRO FACTORY that is identical to it.

Any of the above products you are sure to love. Some are not as good as the originals, but when it comes to prohormones, you can’t get any more powerful than the ones above.

If you decide to try any of these, please use safe dieting and cycle considerations, as well as a good PCT. You can get many prohormones for sale on the internet if you know where to look.

Be safe guys.

Also check out: – Hardcore Italian Bodybuilding

Nov 04

How to Stay Motivated When You Don’t See Results is not always easy for everyone. If you can stay motivated and you happen to love working out, you’re the minority.

Fitness is not something you do. It’s an entire lifestyle switch, which for some people, requires sacrifices they just aren’t willing to make.

You got to get up at 6 a.m to run, eat all healthiest foods, and ditch the old eating habits that aren’t exactly 100% ideal for what you want to achieve.

Face it. You need to find within yourself an unwavering amount of dedication, motivation and self discipline in order to pull this off.

So how can you keep motivated when you want to achieve your fitness goals?

#1 – Find motivational videos, pictures and stories about people who have changed their lives because of the great fitness choices they have made. A good dose of daily fitness motivation can easily help keep you on the fast track to success. The same goes with your diet motivation. If you don’t know why you’re dieting in the first place, you’re never going to stick with it.

You can also check out or recommended website on bodybuilding motivation, and read a few of the bodybuilding transformation stories.

#2 – Find a role model. There are hundreds of fitness models and bodybuilders with incredible physiques. Just go online and find a body that really amazes you; a body that would make you feel like king of the world. The reason why people can’t stick to a diet and exercise routine is because they lack desire for their goal. You have to really want it.

Instead of having a vague idea of a better body, find the exact body you will to achieve, print it out and study it often. Check out these bodybuilding motivation pictures to find one that really inspires you.

#3 – Get educated! The last and probably most overlooked step is education.

The biggest reason people give up on their fitness goals is because they don’t truly believe they will get what they want. They lack the SELF BELIEF that it takes for them to stick it through the tough times and make the necessary sacrifices. To increase your confidence, all you have to do is increase your education. Learn all the best exercise routines, put together a killer diet that you KNOW is going to transform your body; take ALL the best information you find and all your new knowledge and create a “blueprint” of exactly how you plan to reach your weight goal or fitness goal. This will get you excited as you start to believe you can actually accomplish your goal.

Once you get emotionally attached to your goal and increase your belief in achieving it, you will follow your diet and exercise routine and it will take little to no will power at all.

Take the three steps above: using motivational content to push you each day, having a clear idea of the kind of body you want and finding an example of it, and getting educated and learning how you will achieve that goal.

These are the keys to staying motivated and reaching a level of fitness you only dreamed was possible!

May 20

Coordination Training for Future Champions

Coordination Training for Future Champions

For the young athlete between the ages of seven to twelve, coordination training should be the main…See all stories on this topic

Frogman Workouts: Cycle 7, Week 2, Day 2

By following cycle seven of the Frogman workouts, you will continue building speed, strength, and…See all stories on this topic

Do you make these 10 exercise mistakes?

Correcting these common exercise mistakes will help keep you on a … If a specific diet or exercise routine works for you, that’s great, but don’t get …See all stories on this topic

Strength & Conditioning: Tim Anderson, Week 4, Day 3

The following four-week plan is designed to help you restore your original strength, increase…See all stories on this topic

A Quest for the World Speed Record in Kiteboarding (Friday Flick)

In the last decade, the sport of kitesurfing has exploded from being a recreational pastime to a…See all stories on this topic

Apr 29

Let’s Get Honest About Honey, Says FDA

Let’s Get Honest About Honey, Says FDA

If you use honey to sweeten your food or drinks, new guidelines from the Food and Drug Administration should make buying the product a little bit easier.  The FDA has drafted guidelines to clarify the use of the word “honey.”  According to the new recommendations, manufacturers that blend corn syrup, sugar or other products with honey will have to…See all stories on this topic

Eating Late at Night May Help You Burn Calories

Forget what you’ve heard about eating at night making you fat—new research shows a bedtime snack may help you burn more calories…See all stories on this topic

Chef manages arthritis, loses weight with low carb high fat ketogenic Paleo diet

Now a celebrity chef is revealing how he used the low carb high fat ketogenic diet both for weight loss and to take control of his rheumatoid arthritis …See all stories on this topic

Apr 26

Around-the-Clock Weight Loss: What to Do Every Hour to Drop Pounds All Day

Around-the-Clock Weight Loss: What to Do Every Hour to Drop Pounds All Day

1:00 p.m. Eat a healthy lunch that you packed from home that includes low-fat protein, fiber, fresh veggies, whole grains, and fruit for dessert…See all stories on this topic

This Speedflex Class Made Me Lose Weight, Body Fat And Burned 550 Calories In 45 Minutes

I’ve heard a lot about HIIT training (high intensity interval training) and how it helps to burn through body fat, and as my levels haven’t budged…See all stories on this topic

10 Reasons Your Diet Isn’t Working

Was it 30 pounds ago I thought I was fat? What did I know about aging and weight gain? I assumed that my surefire weight loss tricks — like skipping …See all stories on this topic

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